It's a new year. I think I've gained 10 lbs in the past week with all the out of control eating. I ate my final linzer cookie until next Christmas season. I've had an alcoholic beverage everyday since Christmas and I have not exercised. My husband and I were talking about goals last night for 2010. He is working on his freelance business since jobs are scarce at the moment. I NEED to cut down the salt to 2300 mg. Everyone keeps telling me, use Mrs. Dash. The salt shaker is not my problem -- I just need to eat less processed foods and more fruits, veggies, dairy and lean proteins. Along with cutting down on the sodium, I am also going to train for a triathlon in an attempt to do one in July. If I can run 3 miles, I am pretty sure by July I can do a triathlon. I'm calling it the tryathlon challenge. GULP. Wish me luck.
As a family, we need to be better about a few things with Lil B. Brushing teeth, reading, getting him with some play friends. The other thing is we need to start going to church. We keep talking about it but we're not doing it. We'll be exploring that avenue in the next couple of months.
So, in a nutshell, that's some of the goals for 2010. I'll check back and let you know how they're going.